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Stir-fried Pork Tenderloin

This recipe is on plan for the Klar Health program. The Klar team is on a mission to help people make a positive impact on their own health and the health of their community. If you are ready to get started on your own health journey or you have any questions please fill out the health assessment on our home page!



Ingredients:

  1. 2 lbs Pork Tenderloin, Thinly Sliced

  2. 4 Teaspoon Oil

  3. 2 Cloves Garlic, Minced

  4. 3 Tablespoon Peeled and Minced Fresh Ginger Root

  5. 1 Medium Red Bell Pepper, Seeds and Membrane Removed, Thinly Sliced

  6. 4 Cups Mung Bean Sprouts

  7. 3 Scallions, Trimmed and Thinly Sliced

  8. 1/2 Teaspoon or less Salt & Pepper

Instructions

Heat oil in wok or skillet, and sauté sliced pork. Add garlic, ginger, red bell pepper, bean sprouts, and scallions. Stir-fry quickly about one minute, but do not overlook. Season with salt and pepper if desired and serve. Enjoy.


Tip:

Ginger helps lower blood sugar levels and prevents heart disease. There are components of Ginger that helps lower cholesterol.



















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