"In the spring of 2016, it finally hit me. I felt like gaining weight was just part of getting older… I gained a pound or two every year from the age of 18 and suddenly, at the age of 50, I was 40 pounds over weight without a clue about how to change it. Over the course of a few months, I saw my brother and sister-in-law lose a bunch of weight, so I asked them about it and thank goodness I did! It changed my life! I started this plan in June 2016 and the following over 4 months, I lost 35+ lbs and have kept it off since that time! As a bonus, I have more energy and no longer have to take High Blood Pressure and Cholesterol medications! I couldn’t bee happier!"