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Slow Cooker Taco Soup

Updated: Mar 2, 2023

This recipe is on plan for the Klar Health program. The Klar team is on a mission to help people make a positive impact on their own health and the health of their community. If you are ready to get started on your own health journey or you have any questions please fill out the health assessment on our home page!




Ingredients:

  1. 2 lbs ground turkey (99% lean)

  2. 1 Tbsp avocado oil

  3. 4 tsp chili powder

  4. 1 tsp salt

  5. 3 cups zucchini, diced

  6. 3 cups yellow bell pepper, diced

  7. 4 Tbsp sour cream

  8. 4 Tbsp guacamole

  9. 2 tsp cilantro, chopped

Instructions

In a large pot over medium-high heat, combine the ground turkey and avocado oil. Allow the turkey to brown while breaking it up into small pieces. Once fully cooked, transfer the cooked turkey to a slow cooker along with the chili powder, salt, diced vegetables, and enough water to cover the ingredients. Cook on low for 4 to 6 hours or until the vegetables reach the desired tenderness. Ladle 2 1/2 cups of soup into 4 bowls and garnish each bowl with 1 Tablespoon of sour cream, 1 Tablespoon of guacamole, and a 1/2 teaspoon of cilantro if desired. Enjoy.


Tip:

Avocados are packed with nutrients, as well as monounsaturated fats. These are healthy fats that work to lower LDL cholesterol without affecting the good HDL cholesterol.






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