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2 lbs ground turkey (99% lean)
1 Tbsp avocado oil
4 tsp chili powder
1 tsp salt
3 cups zucchini, diced
3 cups yellow bell pepper, diced
4 Tbsp sour cream
4 Tbsp guacamole
2 tsp cilantro, chopped
In a large pot over medium-high heat, combine the ground turkey and avocado oil. Allow the turkey to brown while breaking it up into small pieces. Once fully cooked, transfer the cooked turkey to a slow cooker along with the chili powder, salt, diced vegetables, and enough water to cover the ingredients. Cook on low for 4 to 6 hours or until the vegetables reach the desired tenderness. Ladle 2 1/2 cups of soup into 4 bowls and garnish each bowl with 1 Tablespoon of sour cream, 1 Tablespoon of guacamole, and a 1/2 teaspoon of cilantro if desired. Enjoy.
Avocados are packed with nutrients, as well as monounsaturated fats. These are healthy fats that work to lower LDL cholesterol without affecting the good HDL cholesterol.