This recipe is from the Klar Brothers' Bistro YouTube Show with Ken and Kevin. Join the Klar Brothers on January 29th as they make this recipe! Learn more about healthy habits and have a laugh together. The Brothers are on a mission to help people make healthy "recipes so simple even a dude can make it."
Ingredients:
Cooking Spray
2 Tablespoon Butter, Melted
1/2 Cup Lemon Juice
1/2 Cup Chicken Stock
2 Tablespoon Non-Perell Capers
4 (8-oz) Raw Boneless, Skinless Chicken Breasts
1/4 Teaspoon Salt
1/4 Teaspoon Pepper
6 Cups Green Beans
2 Tablespoon Almonds, Toasted and Silvered
Instructions
Preheat oven to 375°F. Line a sheet pan with parchment paper, and spray lightly with cooking spray. Whisk together the melted butter, lemon juice, chicken stock, and capers. Pour onto a prepared sheet pan. Season chicken with a 1/2 teaspoon of salt and 1/2 teaspoon of pepper. Place in a single layer on a sheet pan. Toss green beans with a 1/2 teaspoon of salt and 1/2 teaspoon of pepper. Transfer to sheet pain in a separate section from chicken. Place sheet pan in oven and cook for about 20 to 25 minutes or until chicken reaches an internal temperature of 165°F. Pour sauce from a sheet pan into a bowl. To serve, place 6 ounces of cooked chicken and 1 1/2 cups of green beans on 4 separate plates. Drizzle each serving with 3 tablespoons of sauce and sprinkle a 1/2 tablespoon of almonds over the green beans. Enjoy
Tip:
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