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Miso Soup

This recipe is on plan for the Klar Health program. The Klar team is on a mission to help people make a positive impact on their own health and the health of their community. If you are ready to get started on your own health journey or you have any questions please fill out the health assessment on our home page!




Ingredients:

  1. 2 Cups Water

  2. 15 Oz Firm Tofu, Cubed

  3. 1 Cup Finely Shredded Cabbage, Lightly Steamed

  4. 2 Scallions, Trimmed and Sliced, White and Green Parts Separated

  5. 1 Teaspoon White Miso

  6. 1/8 Teaspoon Salt (optional)

Instructions

Bring water to a boil in a soup pot, and add the tofu, cabbage, white part of the scallions, and salt. Dissolve miso in soup, and turn off the heat as soon as it reaches the boiling point. Garnish with greens of scallions. Enjoy.


Tip:

Cabbage helps with digestion, weight loss, and acts an anti-inflammatory agent.




















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