Jicama Shell Tacos & Spanish Rice Cauliflower

This recipe is from the Klar Brothers' Bistro YouTube Show with Ken and Kevin. Learn more about healthy habits and have a laugh together. The Brothers are on a mission to help people make healthy "recipes so simple even a dude can make it."






Ingredients:

  1. 8 Oz 95%-97% Fat Free Ground Turkey

  2. Jicama Wraps (from Trader Joe's)

  3. 1 1/2 Teaspoon Low Sodium Taco Seasoning Mix

  4. 1/2 Cup Tomatoes, Chopped

  5. 1/3 Cup Guacasalsa

  6. 1/4 Cup 2% Reduced Fat Mexican Cheese

  7. 1 Cup Riced Cauliflower

  8. 1 can El Pato (Canned Tomato Mixture)

Instructions

Brown ground turkey in a skillet. Drain the fat and return it to the pan. Stir in the water and taco seasoning mix. Simmer for about five minutes. Heat riced cauliflower in a skillet. Stir in the El Pato and simmer for about five minutes or until the water is boiled off. Add salsa or spices to taste. Using a spoon, serve meat, tomatoes, and Guacasalsa into Jicama shells. Sprinkle cheese and enjoy,


Tip:

Jicama is a variety of health benefits including antioxidants, promotes digestion, and may aid weight loss.
















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