This recipe is from the Klar Brothers' Bistro YouTube Show with Ken and Kevin. Join the Klar Brothers on October 13th as they make this recipe! Learn more about healthy habits and have a laugh together. The Brothers are on a mission to help people make healthy "recipes so simple even a dude can make it."
Ingredients:
3, 7 Ounce Boneless Skinless Chicken Breasts
3 Cups Medium Zucchini, Cut on the bias into 1/2 inch thick slices
1 Tablespoon Olive Oil, for Grilling
1/4 Teaspoon Kosher Salt
1/2 Teaspoon Ground Black Pepper
4 Ounces Non-Fat Feta Cheese, Crumbled
1/2 Tablespoon Lemon Zest
4 Teaspoon Lemon Juice
2 Tablespoon Fresh Mint, Minced
Montreal Chicken seasoning
Instructions
Preheat a grill or grill pan over high heat. Put the chicken on a plate and season one side with the Montreal Chicken seasoning. Put the chicken on the grill and check the temperature. The temperature for the chicken should be 145 or 150 degrees once you pull it off the grill. Slice Zucchini. Place the sliced zucchini in a medium bowl. Drizzle with olive oil and sprinkle generously with kosher salt and ground black pepper. Toss with your hands until all the zucchini are evenly coated with oil, salt, and pepper. Add half of the zucchini to the grill or grill pan. Grill for a few minutes on each side, until zucchini is nicely charred but just tender. Remove to a large bowl and repeat with the second half of the zucchini. As the zucchini cools, whisk together the lemon zest, lemon juice, and fresh mint. Pour over the warm zucchini. Sprinkle the crumbled feta cheese over the zucchini and toss to combine. Serve warm or at room temperature.
Tip:
Lemon zest adds extra flavor to your dishes. Lemons have a variety of health benefits including but not limited to supporting heart health, and improving digestive health.