top of page

Green Bean Casserole

This recipe is on plan for the Klar Health program. The Klar team is on a mission to help people make a positive impact on their own health and the health of their community. If you are ready to get started on your own health journey or you have any questions please fill out the health assessment on our home page!


  1. 16 Oz Frozen Green Beans

  2. 2 Cups Button Mushrooms, Chopped

  3. 1 Clove Garlic, Minced

  4. 1/4 Cup Yellow Onion, Diced

  5. 3/4 Cup Plain Non-Fat Greek Yogurt

  6. 1/4 Cup Light Sour Cream

  7. 1 Teaspoon Cornstarch

  8. 1/2 Packet Stevia

  9. 1/2 Teaspoon Salt

  10. 1/2 Teaspoon Pepper

  11. 1/2 Cup Reduced-Fat Cheddar Cheese, Shredded

  12. Parmesan Cheese


Preheat oven to 350 degrees. Microwave green beans according to package directions. Lightly grease medium sized skillet and cook onions, garlic and mushrooms over medium heat for about 5-7 minutes. Combine cooked mixture with green beans in medium sized bowl and let cool. Combine Greek yogurt, sour cream, cornstarch, stevia, salt, and pepper in a small bowl. Toss vegetables in sauce mixture until evenly coated. Add cheddar cheese, and mix until well combined. Spread into a lightly-greased baking dish, top with Parmesan Cheese, and bake until topping is golden brown for about 30-35 minutes.


Green Beans is one of the best vegetables to use. It is packed with nutrients and easy to spice up.

Related Posts

See All


bottom of page