Greek Turkey Burger

This recipe is on plan for the Klar Health program. The Klar team is on a mission to help people make a positive impact on their own health and the health of their community. If you are ready to get started on your own health journey or you have any questions please fill out the health assessment on our home page!




Ingredients:

  1. 8 Oz Raw 95% to 97% Lean Ground Turkey

  2. 2 Tablespoon Reduced Fat Feta Cheese

  3. 2 Tablespoon Red Pepper, Chopped

  4. 1/4 Cup Baby Spinach Leaves, Chopped

  5. 2 Tablespoon Sun Dried Tomatoes (not in oil), Chopped

  6. 1/2 Teaspoon Oregano

  7. 1/4 Teaspoon Garlic Powder

  8. 1/4 Teaspoon Salt

Instructions

Place turkey, feta, red pepper, spinach, sun-dried tomatoes, and seasonings into a mixing bowl. Mix until just combined. Form patties and cook with your preferred method. Make one huge patty or two smaller ones. You can grill (indoor or out), cook in a skillet on the stove, broil, or use an air fryer. Cook for 5 to 6 minutes per side or until an internal thermometer has reached 165 degrees. Enjoy.


Tip:

Red pepper is often mislabeled a vegetable but it is actually a fruit. They are a great source of iron, Vitamin A, C, and B6.



















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