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20 Oz Raw Tilapia
3/4 Teaspoon Salt
1/4 Teaspoon Black Pepper
1/2 Teaspoon Cumin, Ground
1/2 Teaspoon Chili Powder
2 Teaspoon Lime Juice
4 Tablespoon Approved Dressing Of Choice
3 Oz Avocado
2 Pieces of Romaine Lettuce
Preheat the oven to 375 degrees. Line a baking sheet with parchment paper. Sprinkle salt, pepper, cumin, and chili powder on both sides of the tilapia. Bake for 20 to 25 minutes or until done. Place each 7 oz portion of cooked fish on romaine lettuce to hold the fish. Drizzle each portion with 1 teaspoon lime juice and 2 Tablespoons of dressing. Then add your 1.5 Oz of avocado per serving. Enjoy
Tilapia high in vitamin B12. Tilapia is high in omega-3 fatty acids which lower cholesterol, and blood pressure, and reduce blood clotting.