Fish Tacos

This recipe is on plan for the Klar Health program. The Klar team is on a mission to help people make a positive impact on their own health and the health of their community. If you are ready to get started on your own health journey or you have any questions please fill out the health assessment on our home page!




Ingredients:

  1. 20 Oz Raw Tilapia

  2. 3/4 Teaspoon Salt

  3. 1/4 Teaspoon Black Pepper

  4. 1/2 Teaspoon Cumin, Ground

  5. 1/2 Teaspoon Chili Powder

  6. 2 Teaspoon Lime Juice

  7. 4 Tablespoon Approved Dressing Of Choice

  8. 3 Oz Avocado

  9. 2 Pieces of Romaine Lettuce

Instructions

Preheat the oven to 375 degrees. Line a baking sheet with parchment paper. Sprinkle salt, pepper, cumin, and chili powder on both sides of the tilapia. Bake for 20 to 25 minutes or until done. Place each 7 oz portion of cooked fish on romaine lettuce to hold the fish. Drizzle each portion with 1 teaspoon lime juice and 2 Tablespoons of dressing. Then add your 1.5 Oz of avocado per serving. Enjoy


Tip:

Tilapia high in vitamin B12. Tilapia is high in omega-3 fatty acids which lower cholesterol, and blood pressure, and reduce blood clotting.












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