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Enchilda Bake

Updated: Jan 21



50 Enchilda Bake-1
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This recipe is from the Klar Brothers' Bistro YouTube Show with Ken and Kevin. Join the Klar Brothers on November 27th as they make this recipe! Learn more about healthy habits and have a laugh together. The Brothers are on a mission to help people make healthy "recipes so simple even a dude can make it."





Ingredients:

  1. 10 Sprays of Non-Stick Spray

  2. 1/2 Cup Green Onion, Finely Chopped

  3. 6 Oz Cooked Chicken Breast, Shredded

  4. 4.5 Oz Can Chopped Green Chilies

  5. 2 Teaspoon Chili Powder

  6. 1/4 Cup Old El Paso Enchilada Sauce

  7. 1 Cup Canned Low Sodium Diced Tomatoes

  8. 1/2 Cup Low-Fat Cheddar Cheese, Shredded

  9. 1 Cup Low-Fat Pepper Jack Cheese, Shredded

  10. 3/4 Cup Plain Low Fat Greek Yogurt

  11. 4 1/2 Ounces of Avocado, Sliced

  12. 1/2 Cup Fresh Cilantro

Instructions

Heat oven to 350 degrees. Spray a 13x9 baking dish with 5 sprays of cooking spray. Heat 10 or 12-inch large skillet over medium-high. Add 5 sprays of cooking spray and onion cook for 5 minutes or until onion is soft. Reduce heat to low. Add chicken, green chilies, chili powder, tomatoes, and 1/4 cup of the Enchilada sauce. Stir to combine. Remove from heat. Stir in cheddar cheese. Transfer the chicken mixture to the baking dish. Top evenly with pepper jack cheese. Bake for 10-15 minutes. Turn the oven control to broil. Place baking dish about 5 inches from broiler; broil for 1 to 2 minutes or until cheese is golden and bubbly. Remove from the broiler. Top with avocado and cilantro. Serve.


Tip:

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