Caprese Chicken

Updated: Apr 13

This recipe is on plan for the Klar Health program. The Klar team is on a mission to help people make a positive impact in their own health and the health of their community. If you are ready to get started on your own health journey or you have any questions please fill out the health assessment on our home page!





Ingredients:

  1. 2 Teaspoons Olive Oil

  2. 2 Garlic Gloves, Minced

  3. 2 Cups Grape Tomatoes, Halved

  4. 3 Tablespoons Balsamic Vinegar

  5. 1/4 Teaspoon Salt

  6. 1/4 Teaspoon Pepper

  7. 1/2 Cup Fresh Basil Leaves, Torn Into Small Pieces

  8. 4 4-oz Boneless Chicken Breasts

  9. 2 Cups Reduced-Fat Shredded Mozzarella

  10. 4 Cups Steamed Vegetables Like Broccoli, Asparagus, Or Zucchini Noodles

Instructions

Heat olive oil in a large skillet over medium-high heat. Add garlic. Stir for one minute. Add tomatoes, balsamic vinegar, salt, and pepper. Cover and cook for 8 to 10 minutes, until tomatoes have softened. Remove from heat and stir in fresh basil. Grill or saute chicken breasts over medium-high heat for a few minutes on each side until fully cooked. Transfer to a baking sheet. Top each chicken breast with a 1/2 cup of tomato mixture and a 1/2 cup of mozzarella cheese as if they were pizza. Broil for 2 to 5 minutes or until cheese is melted. Steam or cook broccoli, asparagus, zucchini noodles, or another veggie of your choice to serve as a side with the Caprese chicken. Each serving gets one tomato and cheese-topped chicken breast with one cup of steamed veggies.


Tip:

Mozzarella cheese is high in water content and low in fat. This cheese is a great healthy option.













Related Posts

See All