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Beef Noodle Soup

Updated: Jan 11, 2023

This recipe is on plan for the Klar Health program. The Klar team is on a mission to help people make a positive impact on their own health and the health of their community. If you are ready to get started on your own health journey or you have any questions please fill out the health assessment on our home page!



Ingredients:

  1. 1 Teaspoon Oil

  2. 3 Whole Baby Bok Choy, trimmed and chopped

  3. 2 Spring Onions, trimmed and diced

  4. 6 Cups Beef Broth

  5. 2 Tablespoon Reduced Sodium Soy Sauce

  6. 1/2 Teaspoon Ginger Root, peeled and grated

  7. 1 1/4 lb Sirloin, sliced very thin

  8. 2 1/2 Cups Zucchini Noodles

  9. 1 Teaspoon Sesame Oil

  10. 1/4 Cup Thai Basil, shredded

  11. 1/4 Teaspoon Ground Black or White Pepper

  12. 1/4 Teaspoon Red Pepper Flakes, crushed

Instructions

Heat oil in a wok or skillet and cook the Bok Choy and spring onions. In a large soup pot, combine broth, soy sauce, and ginger. Cover, and bring to a low simmer. Slice the steak as thinly as possible and add the strips to the soup. Bring the soup to a gentle boil, and then lower the heat, cover, and simmer until the meat is cooked through. Remove soup from heat, and add zucchini noodles. Stir in sesame oil, basil, black pepper, and crushed red pepper flakes. Ladle an equal amount of soup into each bowl and serve hot. May use an equal amount of any cut of lean beef, such as sirloin, top loin, or round roast. Enjoy.


Tip:

Zucchini noodles are a great alternative to noodles or pasta. Zucchini has a variety of health benefits including rich in antioxidants.




























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