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Ingredients:
4 6 Oz Boneless Chicken Breasts, Raw
1 Tablespoon BBQ Seasoning
6 Cups Broccoli Florets
3/4 Cup Reduced-Fat Greek Yogurt
2 Tablespoon Regular Mayo
1 Tablespoon Homemade Ranch Seasoning
2 Tablespoon Parsley, Dried
1 Tablespoon Dill, Dried
1 Tablespoon Chives, Dried
1 Tablespoon Garlic Powder
1 Tablespoon Onion Powder
2 Teaspoon Salt
1 Teaspoon Black Pepper
Instructions
Preheat grill. Pound chicken to even thickiness, and season with BBQ seasoning. Grill chicken until internal temperature of 165 degrees, about 4 to 6 minutes per side depending on thickness. To make homemade ranch seasoning: in a spice grinder, combine all of the dried herbs and spices and pulse 5 to 7 times to enhance the taste and texture of the seasoning mix. Alternatively, you can mix all of the dried herbs and spices in a bowl. Store in an air-tight container until ready to use. In a large bowl, combine the broccoli, yogurt, mayo, and ranch seasoning. Toss well. Each serving should have 6 ounces of cooked chicken and 1 1/2 cups of broccoli salad.
Tip:
Broccoli is a healthy and delicious vegetable to add to your recipes. Broccoli lowers the risk for cardiovascular disease by reducing the total amount of cholesterol is in your body.