This recipe is on plan for the Klar Health program. The Klar team is on a mission to help people make a positive impact on their own health and the health of their community. If you are ready to get started on your own health journey or you have any questions please fill out the health assessment on our home page!
Ingredients:
12 Eggs, Large
2 Cups Red Bell Pepper, Diced
2 Cups Small Broccoli Florets
2 Cups Mushrooms, Quartered
2 Oz Reduced-Fat Feta, Crumbled
1/4 Teaspoon Salt
1/4 Teaspoon Ground Black Pepper
Instructions
Preheat the oven to 400 degrees. Line a sheet pan with parchment paper, making sure there is extra to hang over the edges of the pan so that the egg mixture holds its shape. Whisk together the eggs and season with salt and pepper. Pour onto the lined sheet pan. Sprinkle red bell pepper, broccoli florets, mushrooms, and feta evenly over beaten eggs. Bake in the oven for about 15 minutes, rotating halfway through, until the center is cooked. Remove from the oven. Cut into 4 equal portions.
Tip:
Eggs are one of the most nutritious foods which contain vitamins, protein, and several health benefits.